The reason a person works with a coach versus a therapist when it comes to overcoming obstacles, transforming their lives, or setting and achieving goals is that they want someone who can help them take action and get where they want to go. These people are seeking outcomes, not simply verbal processing. They want change,…
For many motivation as well as the state of ‘being motivated’ is a learned behavior. Many people learn (or do not learn) strategies for self-disciple and motivation through the values and lessons learned from family, participating in team sports and school experiences. However, not everyone is taught good strategies or habits that support optimal motivation….
By IWA founder, Rachel Eva Dew, DNM, PhD. Don’t just survive the holiday season, set yourself up to THRIVE! The holiday season has officially arrived holding all the joys, pains, fears, expectations, anxieties, to-do lists and other challenges we are ANTICIPATING. Maybe, just maybe THIS holiday season can be different. Maybe instead of surviving the…
The last year and a half have been a rolling challenge of ups and downs and transitions for all people around the globe. So many industries have been radically impacted. Some for the better and some for the worse. Coaching is one of the industries that has been seeing a significant boom during this time…
Don’t just survive the holiday season, set yourself up to THRIVE! The holiday season has officially arrived holding all the joys, pains, fears, expectations, anxieties, to-do lists and other challenges we are ANTICIPATING. Maybe, just maybe THIS holiday season can be different. Maybe instead of surviving the holidays, you can THRIVE through the season. How? It…
I spent my entire life as a, “survivor.” In a state of trauma. I believed that this was who I was. I defined myself based on the holds my past experiences had on me. It was settled, I was never to be free. This drove me to a passion to help others overcome. As I…
Whether you have a child heading back to school or not, this is a time to DIVE BACK IN. This back to school season calls you to UPLEVEL and to take action towards your dreams and goals. Whatever you have been day dreaming about throughout this summer, the fall is a time to begin to…
Bring on the resources… Find out why our founder, Rachel Eva is OBSESSED with eating micro-greens and sprouts in her nutritional blog HERE Love to cook healthy or want to? Check out Rachel’s secret foodie Instagram page where she has been posting medicinal foods and some of her healthy recipes under the radar for her friends and family HERE (her…
How many things do you have on your ‘must do’ and your ‘want to do’ lists for this summer? We want to invite you to remember to keep summer nourishment and self-care at the top of those lists! Is it time for you to revisit your values and make sure your summer plans are ALIGNED? Jump back…
Intuition is one of the basic human sense – this helps a person be aware of their internal landscape such as their emotions, boundaries and physical needs. When we drift away from our ability to hear the intuitive intelligence from within it can cause all kinds of mental, emotional, physical and even spiritual problems. Connecting…
Experiencing negative emotions is a part of the human experience. We are meant to have emotions, to process them and to release them. But what happens when emotions get stuck? Emotions can become stuck at both the conscious level (you are aware of these unresolved emotions) and also the unconscious level (you are not consciously…
Ever hear that saying ‘you are what you eat’? Well, there’s some truth that! Nutrition is a HUGE part of health, wellness & well-being. What we eat is not only fuel and nutrients for the body, it provides what we need to live… it is our prevention and our medicine. Foods give us ENERGY. Not…
Welcome to our Spring Newsletter! Spring is a fresh season of newness. We come out of hibernation and out of stagnation that often the winter months produce within us and our lives. It’s now time to wake up, stretch and move forward. It is time to return to sowing seeds so that you can bloom…
Dreams and goals are powerful as well as exciting. They can also easily slip away and get bogged down by the realities of day-to-day life. Have you found yourself window shopping… just imagining your dreams as life goes by? In order to achieve these big dreams it is important to take action. Not just one…
We are well into the New Year and have all been inundated with the whole ‘NEW YEAR, NEW YOU’ movement. Has it been helpful? For some of us it has been while for others it has been hindering and limiting. Am I not good enough? Do I have to change EVERYTHING about who I am?!?…
The last quarter of the year can slip away quickly. As a coach (and also as a busy human) INTENTIONALITY in both game planning and action taking is key to closing out your year in a highly effective way that will create the most PEACE & JOY during the holidays and set you up to…
In This Newsletter… IWA News: Serving The World – IWA donates 100 certification courses to Covenant House Expanding your career for as little as… Why We Created Payment Plan Options NEW IWA COURSE – ECM Practitioner Certification – LIVE TRAINING! Tools & Articles: Balance & Self-Care for Coaches Building Relationships to Expand Your Business Incentivizing…
How Building Community Benefits Your Coaching Career… …And how to deepen your experience of community through the IWA student group! A message from our founder – Hello world changers! Whether you are a potential student, current IWA student or graduate who is building out their coaching practice BUILDING YOUR COACHING COMMUNITY WILL…
It’s time to transform into your best! You asked, we answered! Get a chance to work with our founder, Rachel Eva. Based on hundreds of requests for support in 2017 we have developed 2 ways for you to grow this spring… Transform Facilitators 6-Week Program – A way to introduce and add Group Coaching Programs…
Transforming Your Coaching Business Through Group Coaching Our founder, Rachel Eva shares transformative business tips to expand your coaching business through group coaching… For many years I had a private coaching practice. I saw clients and seemed to experience a really interesting (and sometimes very frustrating) cycle with my income and client roster….
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