Breathing Techniques
Breathing Techniques
In this lesson you will learn specific breathing techniques to coach clients towards wellness. Breathing techniques can effectively help clients with stress management, stress reduction, and processing negative emotions caused by emotional stress.
Key Topics:
- Breathing for stress management
- Mindfulness for stress reduction
- HA Breathing Technique
- Belly Breathing Technique
- Combining Breathing Techniques
Streaming File Issues
If you experience streaming file issues please reference the Technical Support Guidelines and Technical FAQ for troubleshooting help. If these do not resolve your issues please do not hesitate to contact IWA Customer Support.