Balance & Self-Care Seminar for Coaches & Practitioners
January 5th & 6th, 2019 LIVE VIRTUAL Seminar: Balance & Self-Care Seminar For Those Who Carry So Much
NEW YEAR…NEW YOU!
Are you someone working in the helping fields; a coach, therapist, trainer, teacher, parent or friend of a loved one who you are providing support to? When you carry so much for others both personally and professionally it can leave you feeling –
If you are feeling like this, you are not alone! Thousands of other people just like you struggle with these too! IWA founder, Rachel Eva is an author of self-development books, leader in integrative wellness & teacher of thousands of integrative life coaches world-wide. She will be teaching this 2-day virtual seminar specifcally to support YOU; someone who carries so much and holds so much space for others! These powerful tools and techniques for self-care and increasing balance EVEN while continuing to show up for others in the powerful ways you do is a GAMECHANGER!
Get simple & easy to integrate tools for –
CREATING TIME & SPACE FOR SELF-CARE
ACHIEVING MORE BALANCE
INCREASING YOUR CAPACITY TO HOLD SPACE FOR OTHERS
Self-care is a huge part of not only physical, mental and emotional wellness practices but also the spiritual practice. Nurturing and caring for oneself allows for a deeper and more intimate relationship with self, community and a deeper connection to all things. As a coach or practitioner within the helping fields you hold so much space for others that it is critical to proactively care for yourself.
When you are investing yourself it is as if you are putting deposits into the bank, think of these deposits not as money but as energy that can then be spent of the things you want such as deepening relationships, expanding career, achieving goals and supporting clients.
We cannot possibly show up and successfully give what our lives require of us unless we first have it to give away. If we simply give away all of our energy from a depleted account that is when we lack excellence, balance and joy! It is also when we wear ourselves down and eventually break down.
Self-care needs to be a top priority for coaches and practitioners in the helping fields. This care addresses your mental, physical, emotional and spiritual needs and energizes you in your support of others.
In this seminar you will both learn and experience powerful self-care tools that are simple and balanced to implement.
The seminar is a 2-day live virtual seminar with IWA founder, Rachel Eva. During the two days you will…
Saturday 10am-1pm – Learning The Subtle Art of Self-Care
*Create sacred space
*Building your self-care practice
*Designing self-care and wellness rituals
*Overcome blocks to investing in self-care
*Budget your time, energy and resources
*Identify your energy drainers
Sunday 10am-2pm – Self-Care in Practice – The Art of the Home Spa & Self-Care Ritual Experience
IWA founder, Rachel Eva has created a self-care home spa and self-care wellness experience that she will guide you through as well as teach you how to practice on your own. Self-care does not have to be complex. In fact, most of the tools you will both experience and learn are fairly simple, yet highly effective. The Self-Care in Practice will be a mini at home retreat to renew and reboot yourself!
You will experience…
*Emotional Detoxing & Cleansing Ritual
…and much, much more!