IWA Recommended Reading List

IWA Recommended Reading List 

Click the link below to download the reading list handout.
Reading List Handout

Continued study and expansion of your knowledge base should be an ongoing focus for all life coaches. Here is our recommended list of reading materials we feel will solidify and support what you learn within our course and grow your knowledge moving forward. It is recommended to aim to be reading one book to support your knowledge and growth within the category of mental, physical, emotional, and spiritual at all times. Happy reading.

‘Integrative Wellness & Life Coaching Textbook’ by Rachel Eva
‘Total Transformation’ by Rachel Eva
‘Change Your Thoughts, Change Your Life’ by Dr. Wayne Dyer
‘The Relaxation Response’ by Herbert Benson, MD
‘The Holographic Universe’ by Michael Talbott
‘Loving What Is’ by Byron Katie
‘You Can Heal Your Life’ by Louise Hay
‘Quantum Healing’ by Deepak Chopra
‘Healing Back Pain’ by John E. Sarno
‘The Biology Of Belief’ by Bruce Lipton
‘Skinny Bitch’ by Rory Freedman
“The Makers Diet’ by Jordan Rubin
‘The Paleo Solution’ by Robb Wolf
‘The Paleo Diet’ by Loren Cordain
‘The Gospel Of Inclusion’ by Bishop Carlton Pearson
‘The Four Agreements’ by Ron Miguel Ruiz
“The 5 Love Languages’ by Gary D. Chapman
‘The Honeymoon Effect’ by Bruce Lipton
‘Clean’ by Alejandro Junger, MD
‘Integrate The Shadow, Master Your Path’ by Dr. Matthew B James
‘Mental Emotional Release’ by Dr. Matthew B James
‘Mitakuye Oyasin: We Are All Related’ by A.C. Ross
‘The Yoga Sutras of Patanjali’ by Swami Satchidananda
‘Love & Respect’ by Emmerson Eggerichs
‘Boundaries: When to Say Yes, How to Say No to Take Control of Your Life’ by Henry
Cloud and John Townsend
‘The Grief Recovery Handbook’ by John W. James & Russell Friedman
‘Blink: The Power of Thinking Without Thinking’ by Malcolm Gladwell
‘Live Your Truth’ by Kamal Ravikant
‘Love Yourself Like Your Life Depends On It’ by Kamal Ravikant
‘Start With Why’ by Simon Sinek (and I also recommend his TedTalk)
‘The Healing Code’ by Alexander Loyd
‘Bruce Lee Fighting Spirit’ by Bruce Thomas
‘The Makers Diet’ by Jordan Rubin
‘One Big Thing’ by Phil Cook
‘Seven Habits of Highly Successful People’ by Steven Covey
‘The Foundation Of Huna’ by Matthew B. James
‘You’re Not Sick, You’re Thirsty’ by F. Batmanghelidj
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the
Startling Implications for Diet, Weight Loss, And Long-term Health by Thomas Campbell

Recommended Videos
What The Bleep
I am
The Matrix
The Secret
The 13th Floor
Forks Over Knives
The Shift – Dr. Wayne Dyer
Ho’oponopono 1:The Hawaiian Code of Forgiveness by Dr. Matthew B James (video www.huna.com)
DeMartini: Personifying the Quantum Theory
Joseph Campbell and The Power of Myth with Bill Moyers

TED Talks
Nadine Burke Harris: How childhood trauma affects health across a lifetime
Jill Bolte Taylor: My stroke of insight
Sam Richards: A radical experiment in empathy
Zak Ebrahim: I am the son of a terrorist. Here’s how I chose peace.
Teds playlist on forgiveness: http://www.ted.com/playlists/213/how_and_why_to_forgive

Websites, Apps & Other Resources
Non GMO Project – www.nongmoproject.org
Moodnotes – thought journal and feeling app
https://itunes.apple.com/us/app/moodnotes-thought-journal/id1019230398?ls=1&mt=8

Blogs To Follow
www.drmatt.com
www.draxe.com
www.rachelevaonline.com
www.iwacoaching.com