‘Me Time’ Exercise

In this lesson you will learn two powerful exercises to help clients build a loving and healthy self-image and how to develop an intentional self-care practice.

Key Topics:

  • Me Time Exercise
  • Date Night with Self Exercise

Streaming File Issues
If you experience streaming file issues please reference the Technical Support Guidelines and Technical FAQ for troubleshooting help. If these do not resolve your issues please do not hesitate to contact IWA Customer Support.