Finding Beauty and Gratitude Exercises

Our brains are programmed to retrieve specific information in our memory out of the enormous amount of data it is exposed to. This creates neural pathways, patterns of thinking, and behavior patterns. In this lesson you will learn learn how to coach clients to shift and reprogram these patterns and neural pathways through ‘Finding the Beauty Exercise’ and ‘Gratitude Exercise.’

Key Topics:

  • Finding the Beauty Exercise Overview
  • Reprogramming neural pathways
  • Finding the Beauty Exercise Steps
  • Finding the Beauty Exercise: Self, Others, World, Challenge/Problem
  • Gratitude Exercise

Streaming File Issues
If you experience streaming file issues please reference the Technical Support Guidelines and Technical FAQ for troubleshooting help. If these do not resolve your issues please do not hesitate to contact IWA Customer Support.